Petra Coveney Yoga

                       Move the Body                                                     Calm the Mind                      
 

About

Classes

Group Sessions

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monthly schedule

Private Session

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a private lesson

 

Studio, Corporate and Private one-to-one classes delivered in the comfort of your own home - or your workplace - in north and central London. You provide the space -  I bring the props.

Living in London can be hectic - sometimes there just isn't time to travel to a gym or mindfulness class. Petra Coveney Yoga brings an oasis of calm to your door so you can relax, restore and rebalance your life - while also getting strong, flexible & healthy.

Benefits:

  • No time or money wasted travelling to a gym

  • Personal yoga class tailored to your needs

  • Set class fee - you can be share the cost with friends, family or work colleagues.

Duration:

All single class bookings are for 60 minutes yoga practice, and an additional 15-30 minute health consultation, feedback and personal plan development so you can meet your goals.

Fees:

For £65, you can enjoy a private yoga session tailored to your personal needs. Book 5 classes in advance and the fee is reduced to £55.00 - saving you £50.

  • Single class: £65.00

  • Package of 5 classes: £55.00 per class

******* Please note there is a 48 hour class cancellation policy *********

Who are the classes for?

Yoga is for everyone and every body. Mind Body yoga classes are designed to be accessible to all no matter what your level of experience. However, If you have a recent injury or condition, you are advised to consult your doctor before embarking on a new exercise programme.

Your teacher:

You are in safe hands. Classes are taught by me -  Petra Coveney - a fully qualified yoga teacher with a 200+ hour British Wheel of Yoga diploma and an additional 200 hour+ Yoga Alliance training qualification in Inner Axis for people experiencing stress and anxiety. I also hold a 50-hour diploma in Restorative Yoga trained by Anna Ashby and an extra 50 hours for Tapasaya Hot Yoga, trained by Kirsten Stewart.

 

I trained at the UK's most prestigious yoga studio - Triyoga - on the internationally respected two-year diploma course. This is the most in depth course in the country. I have teaching insurance, a First Aid certificate and a certificate in mental health awareness from the charity MIND.

I have 20 years of experience practising yoga and eight years of teaching. I am qualified to teach:

  • Beginners' Yoga

  • Dynamic Yoga

  • Vinyasa Flow levels 1-3

  • Hatha Yoga

  • Hot Yoga,

  • Max Strom's Inner Axis method,

  • Menopause Yoga (I am the founder of Menopause Yoga and run workshops, privates classes and Teacher Trainings)
  • Mindfulness & Meditation
  • Restorative Yoga for relaxation
  • Yin Yoga 

  • Yoga for Stress & Anxiety

 

I teach group classes at London's leading yoga studios, including Triyoga in Camden and Soho, Down to Earth Studio, 3 Tribes in Crouch End, Total Chi in Baker Street, Virgin Active and The Laboratory Spa (Muswell Hill & Mill Hill).

 

I also lead private classes for individuals and groups of friends, and corporate classes in workplaces. I travel to you.

My style of yoga has been inspired by internationally acclaimed David Swenson (Ashtanga); Nancy Gilgoff (Ashtanga), Donna Farhi (Vinyasa Flow); Max Strom (Inner Axis); Anna Ashby (Hatha & Restorative Yoga), Jean Hall (Vinyasa Flow), Mimi Kuo Deemer (Vinyasa Flow & Qi Gong) and Kristen Campbell (Tapasaya Hot Yoga) and Nadine Watton (Ashtanga).

How does it work:

Simply click on the Classes page, select a style of yoga - and email me to book your first class, providing your location and contact details.

Thank you for a terrific class - I love your energy and enthusiasm.

Woody Harrelson - Actor

You're amazing - I love our classes. Anyone - person or company - would be lucky to have you as their teacher.

Lorraine Ashbourne-Serkis - Actor (The Queen)

 
Petra is a remarkable teacher. She is simultaneously practical and profound, playful and focused, an exceptional listener - not only to your words but also to your body. She is the real deal.  Warm, fun, enormously capable. I can't recommend her enough.

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