Petra Coveney Yoga

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About

Classes

Teacher Training Courses

Menopause Yoga TT

Group & One-to-One Classes

Classes are Via Zoom.us

 

ONLINE Group, Corporate and Private one-to-one yoga and meditation classes delivered in the comfort of your own home - or your workplace. Classes taught via Zoom.us.

Senior yoga teacher and trainer Petra Coveney Yoga brings an oasis of calm to your door so you can relax, restore and rebalance your life - while also getting strong, flexible & healthy.

Benefits:

  • Private one-to-one classes tailored to your needs

  • Private group classes - a social meet up & you share the cost with friends, family or work colleagues.

  • Public Group classes only cost £10 per class.

Duration:

All single class bookings are for 60 minutes yoga practice. Private classes include an additional 15 minute health consultation, feedback and personal plan development so you can meet your goals.

Fees:

  • Corporate classes - £80.00

  • Private classes £60 (or £50 if you book 5) 

  • Public group classes £10.00

******* Please note there is a 48 hour class cancellation policy *********

Who are the classes for?

Yoga is for everyone and every body. Mind Body yoga classes are designed to be accessible to all no matter what your level of experience. However, If you have a recent injury or condition, you are advised to consult your doctor before embarking on a new exercise programme.

Your teacher:

You are in safe hands. Classes are taught by me -  Petra Coveney - a fully qualified yoga teacher with a 200+ hour British Wheel of Yoga diploma and an additional 200 hour+ Yoga Alliance training qualification in Inner Axis for people experiencing stress and anxiety. I also hold a 50-hour diploma in Restorative Yoga trained by Anna Ashby and an extra 50 hours for Tapasaya Hot Yoga, trained by Kirsten Stewart. I am a senior teacher and trainer running courses accredited by both the British Wheel of Yoga and Yoga Alliance Professionals.

 

I trained at the UK's most prestigious yoga studio - Triyoga - on the internationally respected two-year diploma course. This is the most in depth course in the country. I have teaching insurance, a First Aid certificate and a certificate in mental health awareness from the charity MIND.

I have 20 years of experience practising yoga and eight years of teaching. I am qualified to teach:

  • Beginners' Yoga

  • Dynamic Yoga

  • Vinyasa Flow levels 1-3

  • Hatha Yoga

  • Hot Yoga,

  • Max Strom's Inner Axis method,

  • Menopause Yoga Please visit www.Menopause-Yoga.com for class and training schedule
  • Mindfulness & Meditation
  • Restorative Yoga for relaxation
  • Yin Yoga 

  • Yoga for Stress & Anxiety

 

I teach group classes at London's leading yoga studios, including Triyoga in Camden and Soho, Down to Earth Studio in Islington, 3 Tribes in north London.

 

I also lead private classes for individuals and groups of friends, and corporate classes in workplaces. Please note that during the Covid-19 pandemic I am only offering online classes via Zoom.us.

My style of yoga has been inspired by internationally acclaimed David Swenson (Ashtanga); Nancy Gilgoff (Ashtanga), Donna Farhi (Vinyasa Flow); Max Strom (Inner Axis); Anna Ashby (Hatha & Restorative Yoga), Jean Hall (Vinyasa Flow), Mimi Kuo Deemer (Vinyasa Flow & Qi Gong) and Kristen Campbell (Tapasaya Hot Yoga) and Nadine Watton (Ashtanga).

How does it work:

Simply click on the Classes page, select a style of yoga, Book online and pay via Paypal. You will be sent a Zoom.us link to your group of Private class. 

Thank you for a terrific class - I love your energy and enthusiasm.

Woody Harrelson - Actor

You're amazing - I love our classes. Anyone - person or company - would be lucky to have you as their teacher.

Lorraine Ashbourne-Serkis - Actor (The Queen)

 
Petra is a remarkable teacher. She is simultaneously practical and profound, playful and focused, an exceptional listener - not only to your words but also to your body. She is the real deal.  Warm, fun, enormously capable. I can't recommend her enough.

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